The structure of the spine includes a network of joints, bones, discs, and nerves aligned in a curved position supported by muscles and ligaments. Back problems develop due to trauma, poor postural habits, repetitive movements, or activities of daily living. Treatment begins with a thorough evaluation that assesses strength, range of motion, and repeated movements. Spine health specialists then design a customized program with treatment options to help you restore normal motion and strength. The plan of care will also include education and instruction in home exercises for self-management of your symptoms. Spine rehabilitation also includes rehabilitation after spine surgeries by identifying the dysfunctions that led to having surgery in the first place. Having identified the dysfunctions the therapist designs a treatment plan to decrease the effects of adjacent level instability/stress and improving functional mobility with the limitations of surgery.